12th INTERNATIONAL YOGA DAY-2026

Aditya Bangalore Institute of Pharmacy Education and Research (ABIPER), in collaboration with Rajiv Gandhi University of Health Sciences (RGUHS), organized a 10-day International Yoga Day Celebration from 12th June to 21^st June 2026 to promote health, wellness, and mindfulness among students, faculty, and staff. The program included daily yoga sessions conducted by trained instructors, focusing on physical fitness and mental well-being. Participants practiced various Asanas, including Hasta Uttanasana, Padahastasana, Tadasana, Vrikshasana, Ardha Chakrasana, Ardha Kati Chakrasana, Padmasana, Vajrasana, Naukasana, and Bhujangasana, which helped improve flexibility, balance, posture, and strength. The sessions also included Pranayama techniques such as Brahmari, Nadi Shodhana, Surya Anuloma Viloma, and Chandra Anuloma Viloma, enhancing concentration, respiratory health, and stress management.

The program concluded on 21^st June 2026 with a special International Yoga Day session at the Indoor Auditorium, AGI. The event received enthusiastic participation and successfully highlighted the importance of yoga in achieving holistic health and a balanced lifestyle.